About therapy
I offer Emotion-Focused Therapy (EFT) for individuals and couples living international lives.
My work focuses on identity transitions, emotional regulation and relationship patterns often shaped by relocation, cultural adaptation and loss of belonging.
Sessions are offered in English, in a confidential and calm setting – online and in Paris.
Living abroad often involves invisible losses:
identity shifts
reduced sense of competence
cultural disorientation
loneliness or shame
changes in relationships
Therapy becomes a space to:
integrate past and present identity
process unspoken grief
restore emotional continuity
strengthen relational security
Therapy is not about being analyzed or corrected.
It is about being met with clarity, emotional presence and respect. In our sessions, we work at a pace that feels safe and meaningful for you. The focus is on understanding emotional patterns, restoring inner stability and strengthening your capacity for close relationships. The process is collaborative, confidential and adapted to your personal history, cultural background and current life situation.